This past week I have struggled with the motivation to exercise. My eating habits are great but with the change in my work schedule I just can't seem to get motivated to go to the gym. I tried to get up in the morning and just couldn't seem to make myself get dressed and go. By the time I get off work at 6pm and fight for an hour to drive only 18 miles home, the last thing I want to do is fight the people at the gym for equipment.
I know, I know..these are only excuses. How easy it is to make excuses. They come to mind and take us over in a blink of an eye. Excuses are what got us in trouble to begin with. One more bite because something tastes so good and I will diet again tomorrow. Thousands of bites later, I was overweight and miserable.
I am done with excuses. Excuses are not who I am. Who I am is a strong woman who knows what she wants and will figure out a way to make it work. I will find the time for me. In the end that is what it is all about anyway. Finding the time.