This past week I have struggled with the motivation to exercise.  My eating habits are great but with the change in my work schedule I just can't seem to get motivated to go to the gym.  I  tried to get up in the morning and just couldn't seem to make myself  get dressed and go.  By the time I get off work at 6pm and fight for an hour to drive only 18 miles home, the last thing I want to do is fight the people at the gym for equipment.
I know, I know..these are only excuses.  How easy it is to make excuses.  They come to mind and take us over in a blink of an eye.  Excuses are what got us in trouble to begin with.  One more bite because something tastes so good and I will diet again tomorrow.  Thousands of bites later, I was overweight and miserable.
I am done with excuses.  Excuses are not who I am.  Who I am is a strong woman who knows what she wants and will figure out a way to make it work.  I will find the time for me.  In the end that is what it is all about anyway.  Finding the time.
Sunday, March 14, 2010
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Glad you are done with excuses. Once you're exercising it's not so bad. I joined the gym to help make myself more accountable. I even splurged and have a trainer. Actually, after a while I came to like it. Got to run - it is trainer day!
ReplyDeleteBTW, Drazil sent me!